Banana Mint Breakfast Smoothie

This combo was completely made up. I decided to take photos along the way just in case it turned out good, and I’m so glad that I did! I didn’t take exact measurements, but the image posted will give an idea of the ratios. I used raw oats, but if you’re looking to digest it more easily, feel free to cook them first. This is great for adults as well.

Ingredients:
1 banana
Handful oats (raw or cooked)
Handful raisins
3-6 mint leaves
Almond milk

Instructions:
Blend all ingredients together and serve

Notes:
Cooking the oats is optional. However, I read an article only today that stresses why one must cook their oats before consuming. For babies, it’s best to cook them.

I used 6 mint leaves, which may have been a bit much. Reduce to about 4 if you don’t want the flavour to be too overpowering.

Advertisements

Leave a comment

Filed under 6+ Months, Adult Friendly, Dairy Free, Raw, Smoothies, Toddler Friendly, Vegan Friendly, Vegetarian Friendly

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s