Banana Mint Breakfast Smoothie

This combo was completely made up. I decided to take photos along the way just in case it turned out good, and I’m so glad that I did! I didn’t take exact measurements, but the image posted will give an idea of the ratios. I used raw oats, but if you’re looking to digest it more easily, feel free to cook them first. This is great for adults as well.

1 banana
Handful oats (raw or cooked)
Handful raisins
3-6 mint leaves
Almond milk

Blend all ingredients together and serve

Cooking the oats is optional. However, I read an article only today that stresses why one must cook their oats before consuming. For babies, it’s best to cook them.

I used 6 mint leaves, which may have been a bit much. Reduce to about 4 if you don’t want the flavour to be too overpowering.


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Filed under 6+ Months, Adult Friendly, Dairy Free, Raw, Smoothies, Toddler Friendly, Vegan Friendly, Vegetarian Friendly

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