If you’re hungry for a quick dish, give this one a shot. Not only is it easy, but it literally can take you about 5 minutes to prepare. Add a little extra creativity, and you could have a gourmet looking dish prepared in no time! I added homemade pasta sauce to mine, but that is totally optional.
Minus the sauce, this dish is totally raw, vegan friendly, dairy free (yay cows!) and vegetarian friendly, which means you’ll be getting all the nutrients with minimal work. I did have homemade pasta sauce on hand, so I ended up adding it to my plate which made it even more tasty, but that is totally optional.
For this meal you will need a spiralizer of some sort. For this dish, I used the Veggetti.
1 zucchini (spiralized)
1 large carrot (spiralized)
1/2 large avocado or 1 small one
1 chopped garlic clove
Juice from 1/2 a lemon
1 tablespoon of almond milk
salt to taste (Optional. I didn’t use any)
Pepper to taste (I used a few dashes)
Place your avocado, chopped garlic, juice from a lemon, tablespoon of almond milk, salt to taste (if you prefer) and pepper (optional) into a bowl and mash them together. I used a potato masher, but a food processor works well too.
Add the zucchini and carrot, and slowly mix together by hand.
Add to a plate and serve!
This can be served warm or cold. I chose to heat mine up because I added the pasta sauce to it.