Baked “Mashed” Sweet Potatoes

Baked mashed potatoes with celery, garlic and carrots. Perfect as a first food, for toddler and even adults.

Ingredients:
1 Celery stick
1 clove garlic
1 large carrot
1 large sweet potato
1 pinch black pepper
1 pinch thyme
1/2 cup water

Instructions:
Preheat oven at 375degrees
Wash, peel and chop vegetable ingredients to no more than 1/2 an inch thick
Combine and mix water and spices (optional)
Pour water & spices onto veggies and mix by hand
**no oil needed
Place in oven covered with foil for 55 minutes
Remove and place in blender at low setting to get desired consistency
Depending on baby’s age, you can add water, breastmilk or homemade vegetable stock to thin the consistency

Advertisements

Leave a comment

Filed under 6+ Months, Adult Friendly, Dairy Free, Finger Food, Toddler Friendly, Vegan Friendly, Vegetarian Friendly

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s